Keep Dr. Praegers veggie, super greens and kale burgers on hand in the freezer (see link below)
Great use of roasted peppers from my recipe "side dishes"
1 organic free range egg
Dr. Praegers veggie burger of choice (here I chose "super greens"
Roasted organic peppers or fresh organic peppers of your choice washed and chopped
Salt and pepper to taste
Heat skillet on medium
Coat with organic olive oil or organic spray
Cook the veggie burger until slightly crispy on the out side turning once (3 minutes) then plate
Re-spray skillet if needed and crack an egg and cook to desired consistency (opened faced or flipped)
Place egg over the veggie burger
While skillet is still hot, warm peppers or cook fresh for a few minutes
Season with salt and pepper to taste
Plate & Enjoy🌶🌱
What is nice about this breakfast is that is is warm and satisfying.
You get a heavy dose of veggies and protein from the egg.
It will fuel your morning meeting or run!