Egg over Frisee w/ Avocado and Hot Sauce

Prep Time

3 minutes

Prep Notes

Buy organic Frisee washed and ready to go

Any hot sauce will do but is optional...why not add a little spice to your morning!🌶

Cooking Time

3-5 minutes


1 se


1.) Organic free range egg

2.) Organic Frisee

3.) Organic avocado 

4.) Salt and pepper to taste

5.) Hot sauce


1.) Arrange Frisee on a plate

2.) Fry and egg to your liking

3.) Slice avocado 

4.) When egg is properly cooked slide onto greens

5. Garnish with avocado, salt, pepper and hot sauce