Colleen

A Prescription For Change

Do you want a “Prescription for Change?” Well, my signature program at Restore Body Balance in now in production as a “User Manual!” Well, …of sorts.  After nearly two decades as a licensed psychotherapist, I have found the secrets to sustaining new lifestyles! Read More

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Colleen

My favorite "Greens"

Happy St. Patrick’s Day!! With a name like Colleen Burns one can surmise I am Irish.  (sister is Erin, as in Erin go Bragh, “Ireland Forever”) So in true Restore Body Balance fashion I will share some of my favorite “Greens” in all forms. From dark and leafy to light and tender. The sweet ones and the bitter ones too. Read More

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