It is Restoring Your Body's Balance.
As an Integrative Health Counselor, I help you accomplish your goals in a way that’s empowering and exciting. As a Licensed Mental Health Counselor(LMHC), a Licensed Alcohol and Drug Counselor(LADCI), Certified Health Coach, and Certified Mind-Body Practitioner, we can Restore Body Balance. Using my clinical skills and added training in nutrition, mindfulness and meditation, we address your Whole Health.
I was tired of waiting for life to begin. Health is a precious commodity. We spend time, money and energy saving for a future that will never come so that we can protect ourselves from a past that has already happened.
We will restore natural balance and access wellbeing. We will go beyond clinical counseling and uncover the root of many emotional problems.
Healthy people are happy people. We will utilize simple screening tools to identify nutritional deficiencies.
Discover a 4-step protocol to decrease stress and increase nutritional health. You will gain a new perspective on work, life, balance. Let's get on the path to the happiest year possible.
We can nourish it naturally. Develop the knowledge and tools to approach mental health with your own therapeutic outcomes by incorporating the mind-body connection.
We can support your journey to end your dependence and take back control with nutritional interventions, tools and ongoing support.
We can re-train the brain to think differently. How we think is how we feel and vise versa. We will get to the root of the problem. We will find long lasting solutions that put you back in control of your mental well being.
We will balance your emotional, physical, spiritual and social wellbeing.
The nutrition world is changing. From our Food Pyramid to Government Labels. Wellness trends and fad diets.
More importantly our cutting-edge research on the Microbiome and the mind-gut connection.
Our food becomes our body. It is building and protecting you.
You are worth every penny you put in it.
Make the investment wisely. Invest in your health on a deep cellular level.
You Deserve Optimal Health.